Атестації

Qualifications framework, model programs and procedures for

appraisals on the student’s grade on

Combat Ju-Jutsu

Certification by the authorized persons (commissions) of the authorized organizations. Be certified by the disciples who have attained a certain level of qualification for the submission of a coach. Certification is conducted on the following qualification levels:

After certification of a fighter receives a representation of the actual level of their training. Know their strengths and weaknesses. Gets the opportunity to practice those skills and techniques, which he received in training. To feel what a real fight.

Certification standards

(typical – recommended)

YELLOW BELT (5 Kyu)
Day 1

Physical training:

– Pulling on the rung 15 times
– 4 cycle (jumping out, squeezing the cotton in front of chest, rocking the press, moving the emphasis lying / sitting emphasis) to 15 times
– 60 kg bench press rod from the chest 10 times
– Dash 1 st weights 16 kg each hand 20 times
– Men’s 1 st weights 16 kg each hand 20 times

Day 2

Demonstration of self-defense techniques “square” (4-th assitents on 4 sides of the square area)
-Insurance, Stance, movement, basic strokes, 5 rolls, 5 armlock, 5 suffocation
– Protection against attacks with a knife – 1min.
-shock protection, a long stick 1,5 m – 1 min.
-blows protection, arms, legs – 1 min.
-release from seizures – 1 min.
-protection stick 0,4 m from arbitrary attacks – 1 min.
exemption from seizure-prone – 4 assistants.